Https%3a%2f%2fcdn.evbuc.com%2fimages%2f43959351%2f232905110756%2f1%2foriginal

Terminó hace alrededor de 2 meses

16 de jun 09:00 - 16 de jun 14:00

This workshop will teach you how to access the Alpha state to manage stress, meditate and visualize, set and achieve goals, and use mental rehearsal to achieve massive and lasting change in your life including:
Learn how to get into deep meditative states within 30 breathes. Reprogram past limiting beliefs with trigger wordsBoost self esteem and confidence instantly with mental rehearsalLearn to set and manifest goals through mind/heart coherence
When your brain wave activity slows down to between 7 and 14 HZ, you are said to be in an alpha state. It is considered a "relaxed" state of mind that allows you to be more receptive, open, creative and less critical. Edison, Einstein and many other brilliant thinkers, considered a daily ritual of accessing an alpha state of mind, essential to their work.  
Learning to access alpha at will, can help you with memory, creativity, intuition and if used on a regular basis --even for short periods-- you will more easily cope with stress and reduce anxiety.

21 Greenlees Rd, Cambuslang, Glasgow G72 8JB, UK


Otros eventos
17 ago

RA MA Festival

Https%3a%2f%2fcdn.evbuc.com%2fimages%2f46164957%2f260527088532%2f2%2foriginal

Comienza en 2 días

Palma, España
19 ago

Fit Fest South at Tulleys Farm

Https%3a%2f%2fcdn.evbuc.com%2fimages%2f46083786%2f257851027319%2f1%2foriginal

Comienza en 4 días

Crawley, Reino Unido
25 ago

Mill Hill Yoga Festival

Https%3a%2f%2fcdn.evbuc.com%2fimages%2f46504396%2f39006185280%2f1%2foriginal

Comienza en 10 días

London, Reino Unido

© 2013 - 2018 Ifeel maps. Tu guía saludable.

Este sitio web utiliza cookies propias y de terceros para optimizar tu navegación, adaptarse a tus preferencias y realizar labores analíticas. Al continuar navegando aceptas nuestra Política de Cookies.