Terminó hace 22 días
23 de oct 18:30
23 de oct 19:45
Finding authentic happiness from within
“Thus, all fears and all infinite sufferings arise from the mind” Buddha
Everyone wants to experience a deep and long lasting feeling of happiness and fulfilment in their lives. We want to be happy and free from problems all the time. If we check, we devote all our time and energy to this pursuit. Yet, still we can feel something is missing, and that we haven’t yet found the lasting happiness and fulfilment that we seek.
In this free public event Chelvi Mailvaganan will explore how everyone can learn to meditate, and discover for themselves, that it is entirely possible to have a happy, and fulfilling lives. We will realise that training in meditation and mindfulness enables everyone to cultivate a new found, and growing sense of inner peace, mental freedom and happiness to bring to all areas of our life, from the ‘inside-out’ and enjoy a life without negativity.
The event will include a talk on this topic and a deeply relaxing guided meditation.
This is a FREE event but please book to secure a space.